The advisory had been issued for Lauderdale, Colbert, Franklin, Lawrence, Limestone, Madison, Morgan and Cullman counties.

“Heat index values have cooled below criteria. Therefore the advisory will be allowed to expire,” according to the National Weather Service.

Tips from the weather service for staying safe during a heat wave

• Stay hydrated: Drink plenty of fluids.
• Seek cool shelter: Opt for an air-conditioned room to stay comfortable.
• Avoid sun exposure: Stay out of the sun, and check up on relatives and neighbors.
• Child and pet safety: Never leave young children and pets unattended in vehicles, especially when car interiors can reach lethal temperatures within minutes.
• Caution outdoors: When working or spending time outside, take extra precautions.
• Optimal timing: When possible, reschedule strenuous activities to early morning or evening.
• Recognize heat-related issues: Familiarize yourself with warning signs and how tp recognize the symptoms of heat exhaustion and heat stroke.
• Dress comfortably: Wear lightweight, loose-fitting clothing to help your body stay cool.

Additional tips for outdoor workers:

• For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
• If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
• In emergency situations, dial 911 for immediate assistance.

These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.