The National Weather Service issued a heat advisory at 12:08 p.m. on Saturday valid for Sunday between 11 a.m. and 6 p.m. for Washington, Clarke, Monroe, Conecuh, Escambia, Mobile and Baldwin counties.

Weather service Heat safety: A guide to staying safe in high temperatures

• Stay hydrated: Keep yourself well-hydrated by drinking plenty of fluids.
• Find cool shelter: Stay in an air-conditioned room.
• Avoid sun exposure: Avoid direct sun exposure, protect yourself and check on vulnerable relatives and neighbors.
• Child and pet safety: Never leave young children and pets unattended in vehicles, especially when car interiors can reach lethal temperatures within minutes.
• Caution outdoors: If you must work or spend time outdoors, take extra precautions.
• Time your activities wisely: Whenever possible, reschedule strenuous activities to early morning or evening hours when temperatures are more manageable.
• Recognize heat-related issues: Familiarize yourself with warning signs and how tp recognize the symptoms of heat exhaustion and heat stroke.
• Dress comfortably: Wear lightweight and loose-fitting clothing.

Additional tips for outdoor workers:

• The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
• If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
• In emergency situations, dial 911 for immediate assistance.

These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.