A heat advisory was issued by the National Weather Service on Monday at 1:19 p.m. valid for Tuesday between 11 a.m. and 7 p.m. for Choctaw, Washington, Clarke and Baldwin counties.

The weather service adds, “Heat index values up to 110 degrees expected.”

“Hot temperatures and high humidity may cause heat illnesses,” adds the weather service.

Weather service Heat wave safety tips: Stay safe with these recommendations

• Stay hydrated: Drink plenty of fluids.
• Seek shelter: Opt for an air-conditioned room to stay comfortable.
• Avoid sun exposure: Avoid direct sun exposure, protect yourself and check on vulnerable relatives and neighbors.
• Child and pet safety: Never leave young children and pets alone in vehicles, especially during hot weather when car interiors can become dangerously hot in a matter of minutes.
• Caution outdoors: When working or spending time outside, take extra precautions.
• Select the ideal time: Whenever possible, reschedule strenuous activities to early morning or evening hours when temperatures are more manageable.
• Recognize heat-related issues: Recognize the warning signs and familiarize yourself with symptoms of heat exhaustion and heat stroke.
• Dress for comfort: Select lightweight and loose-fitting outfits for enhanced comfort.

Additional tips for outdoor workers:

• For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
• If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
• In emergency situations, dial 911 for immediate assistance.

These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.