Heat advisory in place for Alabama for Monday

At 10:37 a.m. on Sunday, the National Weather Service issued a heat advisory valid for Monday between 11 a.m. and 8 p.m. for Marion, Lamar, Fayette, Winston and Walker counties.

The weather service describes, “Heat index values up to 106 degrees expected.”

“Hot temperatures and high humidity may cause heat illnesses,” says the weather service.

Heat safety: A guide to staying safe in high temperatures

  • Stay hydrated: Make sure to drink plenty of fluids.
  • Seek shelter: Stay indoors in an air-conditioned room to keep cool.
  • Avoid sun exposure: Avoid direct sun exposure, protect yourself and check on vulnerable relatives and neighbors.
  • Child and pet safety: Exercise vigilance when it comes to young children and pets. Never leave them unattended in vehicles during high temperatures, as car interiors can quickly become dangerously hot.
  • Caution outdoors: If you must work or spend time outdoors, take extra precautions.
  • Select the ideal time: If possible, move strenuous activities to early morning or evening for more favorable conditions.
  • Recognize heat-related issues: Familiarize yourself with warning signs and how tp recognize the symptoms of heat exhaustion and heat stroke.
  • Dress for comfort: Select lightweight and loose-fitting outfits for enhanced comfort.

Additional recommendations for outdoor workers:

  • The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
  • If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
  • In emergencies, call 911 for immediate assistance.

These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.

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