A heat advisory was issued by the National Weather Service on Monday at 2:46 p.m. valid for Tuesday between 10 a.m. and 7 p.m. for Choctaw, Washington, Clarke, Wilcox, Monroe, Conecuh, Butler, Crenshaw, Escambia, Covington, Mobile and Baldwin counties.

Mastering the heat: Weather service Guidelines for staying safe in high temperatures

• Stay hydrated: Remember to drink plenty of fluids.
• Seek shelter: Stay in an air-conditioned room.
• Avoid sun exposure: Stay out of the sun, and make sure to check up on relatives and neighbors.
• Child and pet safety: Never forget to safeguard young children and pets by not leaving them unattended in vehicles, especially during scorching weather when car interiors can become life-threateningly hot.
• Caution outdoors: Take extra precautions if you work or spend time outside.
• Time your activities wisely: If possible, move strenuous activities to early morning or evening for more favorable conditions.
• Recognize heat-related issues: Know how to recognize the signs and symptoms of heat exhaustion and heat stroke.
• Dress comfortably: Wear lightweight, loose-fitting clothing to help your body stay cool.

Additional tips for outdoor workers:

• The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
• If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
• In emergencies, call 911 for immediate assistance.

These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.