A heat advisory was issued by the National Weather Service on Tuesday at 2:01 a.m. valid for Tuesday between 10 a.m. and 6 p.m. for Geneva and Houston counties.

The weather service states, “Heat index values up to 109 degrees expected.”

“Hot temperatures and high humidity may cause heat illnesses,” adds the weather service.

Mastering the heat: Weather service Guidelines for staying safe in high temperatures

• Stay hydrated: Remember to drink plenty of fluids.
• Seek cool shelter: Stay indoors in an air-conditioned room to keep cool.
• Avoid sun exposure: Stay out of the sun, and make sure to check up on relatives and neighbors.
• Child and pet safety: Never forget to safeguard young children and pets by not leaving them unattended in vehicles, especially during scorching weather when car interiors can become life-threateningly hot.
• Caution outdoors: When working or spending time outside, take extra precautions.
• Time your activities wisely: When possible, reschedule strenuous activities to early morning or evening.
• Recognize heat-related issues: Familiarize yourself with warning signs and how tp recognize the symptoms of heat exhaustion and heat stroke.
• Stay cool with clothing: Wear lightweight and loose-fitting clothing to stay cool.

Additional recommendations for outdoor workers:

• The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
• If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
• In emergencies, call 911 for immediate assistance.

These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.