On Wednesday at 1:21 a.m. a heat advisory was issued by the National Weather Service valid from 11 a.m. until Thursday 9 p.m. for Tallapoosa, Lee and Russell counties.

The weather service states, “Heat index values up to 105 degrees expected.”

“Hot temperatures and high humidity may cause heat illnesses,” explains the weather service.

Weather service Heat wave safety tips: Stay safe with these recommendations

• Stay hydrated: Remember to drink plenty of fluids.
• Find cool shelter: Opt for an air-conditioned room to stay comfortable.
• Avoid sun exposure: Avoid direct sun exposure, protect yourself and check on vulnerable relatives and neighbors.
• Child and pet safety: Exercise vigilance when it comes to young children and pets. Never leave them unattended in vehicles during high temperatures, as car interiors can quickly become dangerously hot.
• Caution outdoors: If you must work or spend time outdoors, take extra precautions.
• Time your activities wisely: Whenever possible, reschedule strenuous activities to early morning or evening hours when temperatures are more manageable.
• Recognize heat-related issues: Know how to recognize the signs and symptoms of heat exhaustion and heat stroke.
• Dress comfortably: Wear lightweight, loose-fitting clothing to stay comfortable.

Additional tips for outdoor workers:

• For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
• If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
• In emergencies, call 911 for immediate assistance.

These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.