On Thursday at 2:32 p.m. a heat advisory was issued by the National Weather Service valid for Friday between 11 a.m. and 7 p.m. for Lauderdale, Colbert, Franklin, Lawrence, Limestone, Madison, Morgan, Marshall and Cullman counties.

Weather service Heat wave safety tips: Stay safe with these recommendations

• Stay hydrated: Keep yourself well-hydrated by drinking plenty of fluids.
• Find cool shelter: Stay indoors in an air-conditioned room to keep cool.
• Avoid sun exposure: Stay out of the sun, and check up on relatives and neighbors.
• Child and pet safety: Never leave young children and pets alone in vehicles, especially during hot weather when car interiors can become dangerously hot in a matter of minutes.
• Caution outdoors: Take extra precautions if you work or spend time outside.
• Optimal timing: Consider rescheduling strenuous activities to early morning or evening if possible.
• Recognize heat-related issues: Educate yourself about the signs and symptoms of heat exhaustion and heat stroke.
• Dress comfortably: Select lightweight and loose-fitting outfits for enhanced comfort.

Additional tips for outdoor workers:

• For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
• If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
• In emergency situations, dial 911 for immediate assistance.

These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.