Heat advisory affecting Alabama Saturday

On Friday at 2:35 p.m. the National Weather Service issued a heat advisory valid for Saturday between 10 a.m. and 8 p.m. for Lowndes, Montgomery, Pike and Barbour counties.

Weather service Heat safety: Protecting yourself in hot conditions

  • Stay hydrated: Keep yourself well-hydrated by drinking plenty of fluids.
  • Seek cool shelter: Opt for an air-conditioned room to stay comfortable.
  • Avoid sun exposure: Avoid direct sun exposure, protect yourself and check on vulnerable relatives and neighbors.
  • Child and pet safety: Never leave young children and pets unattended in hot vehicles – car interiors can reach lethal temperatures in a matter of minutes.
  • Caution outdoors: If you must work or spend time outdoors, take extra precautions.
  • Optimal timing: Whenever possible, reschedule strenuous activities to early morning or evening hours when temperatures are more manageable.
  • Recognize heat-related issues: Know how to recognize the signs and symptoms of heat exhaustion and heat stroke.
  • Dress comfortably: Select lightweight and loose-fitting outfits for enhanced comfort.

Additional recommendations for outdoor workers:

  • For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
  • If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
  • In emergencies, call 911 for immediate assistance.

These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.