On Wednesday at 8:20 a.m. a heat advisory was issued by the National Weather Service valid for Wednesday between 10 a.m. and 7 p.m. for Coffee, Dale, Henry, Geneva and Houston counties.

The weather service states, “Heat index values up to 112 degrees expected.”

“Hot temperatures and high humidity may cause heat illnesses,” says the weather service.

Hot weather safety: Weather service tips for staying safe and healthy

• Stay hydrated: Keep yourself well-hydrated by drinking plenty of fluids.
• Find cool shelter: Opt for an air-conditioned room to stay comfortable.
• Avoid sun exposure: Stay out of the sun, and check up on relatives and neighbors.
• Child and pet safety: Never leave young children and pets alone in vehicles, especially during hot weather when car interiors can become dangerously hot in a matter of minutes.
• Caution outdoors: If you must work or spend time outdoors, take extra precautions.
• Select the ideal time: When possible, reschedule strenuous activities to early morning or evening.
• Recognize heat-related issues: Learn to identify the warning signs of heat exhaustion and heat stroke.
• Stay cool with clothing: Wear lightweight, loose-fitting clothing to help your body stay cool.

Additional tips for outdoor workers:

• The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
• If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
• In emergency situations, dial 911 for immediate assistance.

These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.