1,000-Lb Sisters will return for its fourth season on TLC Tuesday, Jan. 17 at 9/8c.

Those who have ditched regular cable can still watch tonight’s premiere with Philo or FuboTV. If you’re unfamiliar with these streaming services, we can give you the rundown.

Philo is one of the cheaper live-streaming services available charging its users only $25 a month with over 60 channels to choose from live and on-demand.

Live channels offered with Philo include Hallmark, Lifetime, AMC, HGTV, MTV, VH1, the History Channel, the Discovery Channel, CMT, BET and more.

Meanwhile, FuboTV is one of the better alternatives to regular cable.

It’s a sports-focused streaming service with over 100 other channels to choose from that include shows like Saturday Night Live, Yellowstone, The Voice and more for $69.99 a month.

Both streaming services offer free trials for first time users so you can watch 1,000-Lb Sisters for free before committing to anything.

What is 1,000-Lb Sisters about?

The official description of 1,000-Lb Sisters is as follows:

The Slaton sisters, tipping the scales at over 1,000 pounds combined, have always depended on each other for support. Now in their 30s, Amy wants to have children, but cannot due to her weight, while her elder sister Tammy is nearly bedridden.

The two are on their journey to lose weight and things sometimes are harder than they can imagine. There are times when they feel lost and times when they feel stronger than ever, but along with all this drama, there is a pinch of fun and excitement that the sisters bring with them because of their personalities.